2022-csa-week-23-meals

2022-csa-week-23-share

The cool nights of fall make for the best greens season. The lettuces and broccoli greens included in the share this week have great flavor due to the falling temperatures. They’ll also keep longer in your fridge than summer greens. Our favorite way to eat greens is either sauteed or in soups (including creamy lettuce soup!), so be sure to also cook the beet greens and leek tops as well. We still have a long transplant list we’re trying to work through, though we are down to spinach, lettuce, beets, onions, and garlic. After that we’ll start working through our building project list, which includes upgrading parts of our irrigation system, expanding our production area, and adding plant support infrastructure to some of our growing area. Have a great week!
tomato-and-pepper-soup

Tomato Pepper Soup

Roughly chop 2 pints of tomatoes. Dice 1 medium onion, and 1 pint sweet peppers.

Melt 2 Tbsp butter over medium heat in a Dutch oven or large saucepan.

Add diced onion and peppers, and 1/2 teaspoon of salt. Saute for several minutes until fragrant. Add diced tomatoes and 1 quart chicken or vegetabl stock. Bring to a simmer. Cook, uncovered, for about 40 minutes. Stir occasionally and add additional salt as needed.

Blend the soup, and then season to taste. The soup doesn’t need to be ultra-smooth, some texture is a nice touch. An immersion blender does make quick work of this, or you can use a blender. If you use a regular blender, it is best to blend in batches and not fill the blender as much as you usually would since the soup is so hot. We like to remove the center insert of the lid and cover it with a kitchen towel while blending — this helps to release some of the steam and prevents the blender lid from popping off (which can be a big, hot mess).

sprouting-broccoli-greens-soup

Sprouting Broccoli Greens Soup

Roughly chop 1 bunch of broccoli greens and beet tops, chopping the fibrous stems across the firmest parts very thinly. Mince 2 cloves garlic, 1 tbsp ginger, and 1/2 medium onion. 

Add 2 Tbsp cooking oil to a large stockpot over medium high heat. Add 1/2 lb ground pork or chorizo sausage,  garlic, ginger, onion, broccoli and beet green stems, 1 pinch red pepper flakes, 1/2 tsp ground black pepper, and 1/2 tsp ground cumin. Cook, stirring frequently until meat is cooked through, about 5 minutes.

Add 2 quarts chicken stock and simmer for 5-10 minutes. Add chopped greens, 2 Tbsp soy sauce, 1 tsp fish sauce (optional), and 2 tsp sesame oil (optional). Cook until greens have wilted. 

To serve over rice noodles, or rice: cook 1 package of rice noodles according to package instructions. Add noodles or cooked rice to a serving bowl, then ladle soup on top and garish with a handful of finely chopped cilantro, parsley or chives. 

roasted-beet-salad

Roasted Beet Salad

Peel, then dice beets. Add to a baking dish, toss with 1-2 Tbsp cooking oil, then roast at 375F for 20-30 minutes, until tender and slightly crispy.

Roughly chop 1 head of oakleaf lettuce. Cook 1 cup of brown rice, or another whole grain such as wheat berries, buckwheat, or wild rice.

To make simple tahini dressing combine 1/4 cup tahini, 1/4 olive oil, 2 tsp maple syrup or honey, 2 Tbsp apple cider vinegar, 1/2 tsp salt, and a pinch pepper. 

Toss roasted beets, 1/4 cup toasted walnuts or almonds, chopped lettuce, cooked grains, and tahini dressing to taste. 

salad

Lettuce Salad

Rinse and roughly chop 4 oz lettuce mix. Dress with creamy dressing.

To make dressing: combine 1/4 cup mayonnaise, 2 Tbsp sour cream, 3 Tbsp white vinegar, 1 Tbsp maple syrup, 1 Tbsp finely chopped dill, 1 tsp mustard, salt and pepper to taste. 

leek-and-potato-soup

Leek and Potato Soup

Thinly slice 1 large leek, including greens. Cube 3 medium potatoes. 

Add 3 Tbsp cooking oil or butter to a large stock pot or Dutch oven over medium high heat. Add the chopped whites of the leek. Saute for 2-3 minutes until fragrant. Add leek greens. Saute another 3-5 minutes, stirring frequently, until greens are wilted. 

Deglaze the pot with 2 Tbsp white vinegar, then add cubed potatoes, and 2 quarts chicken or vegetable stock. Add 2 tsp salt, 1/2 tsp ground black pepper, 1/2 tsp allspice, 2 bay leaves, 1 tsp dry dill (or 2 Tbsp fresh), 2 Tbsp fresh parsley, and 1/2 tsp celery seed.

Bring soup to a boil, then reduce heat and simmer for 30 minutes until potatoes are cooked. Allow soup to cool, and blend.

Serve with a dollop of mayonnaise or sour cream.

Ingredients

The first table shows the ingredients that come in the share. The table after that shows the ingredients you would need to make the recipes.

Tomato Pepper Soup Sprouting Broccoli Greens Soup Roasted Beet Salad Salad with Creamy Dressing Leek and Potato Soup
broccoli, sprouting 1 bunch
tomatoes, large about 2 lb
tomatoes, cherry about 1/3 lb
peppers, lunchbox about 1/3 lb, 1 pint
leek 1 leek
beets 2-3 beets
lettuce mix 4 oz
lettuce, green oakleaf 1 head
parsley 2 oz
Tomato Pepper Soup Sprouting Broccoli Greens Soup Roasted Beet Salad Salad with Creamy Dressing Leek and Potato Soup
butter 2 Tbsp
onion 1 medium 1/2 medium
stock, chicken or vegetable 1 quart 2 quarts
garlic 2 cloves
ginger 2 Tbsp
cooking oil 2 Tbsp
ground pork or chorizo 1/2 lb
red pepper flakes 1 pinch
ground black pepper 1 tsp
cumin 1/2 tsp
soy sauce 2 Tbsp
fish sauce 1 tsp
sesame oil 2 tsp
rice or rice noodles as many servings as desired
brown rice or other whole grain 1 cup
tahini 1/4 cup
olive oil 1/4 cup
honey or maple syrup 2 tsp
apple cider vinegar 2 Tbsp
walnuts or almonds, toasted 1/4 cup
mayonnaise 1/4 cup
sour cream 2 Tbsp
white vinegar 2 Tbsp